PUT YOUR BODY IN GOOD HANDS

My  —  

HOLISTIC PRACTICE

PHILOSOPHY

Hello and welcome to Galleywood Massage!

Let me introduce myself, my name is Sarah Alty and I'm passionate about massage, meditation and reflexology!

I am qualified to VTCT and Sports Therapy UK Level 3 in Sports Massage. Fancy a more relaxing treatment? I also offer neck, shoulder and back massages and hot stone massages. For an ultimate treat, why not combine one of these treatments wit a beauty facial.

I am Mammababybliss trained to offer Antenatal and Postnatal Massage.

I also have a Level 3 qualification in reflexology and can offer reflexology as a stand-alone treatment or combined with a massage.

I am qualified to teach meditation; either on a one-to-one basis or as part of a group.

 

Gift vouchers are available! Please contact me for further information.

 

I normally work from my treatment room, within my house in Galleywood, Chelmsford, however I am delighted to now be able to offer corporate massage and meditation packages, where I come to your place of work and massage your employees on a massage chair designed for over-the-clothes massage. I can also teach your staff how to meditate and/or lead them in a regular guided meditation session. Available in Chelmsford and the surrounding areas.

For more information on any of the treatments I provide, please click on the services page or if you're on a mobile carry on scrolling down!.

 

I am a member of The Federation of Holistic Therapists.

Outside of working, I'm a busy mum to 5 and a wife! I enjoy going to the gym and listening to pop music! My hubby is an Ironman so I've had lots of practise in providing massage as part of a training programme!

"When you touch one thing with deep awareness,
 you touch everything.
"

- Lao Tzu 

 
SPORTS MASSAGE AND OTHER MASSAGE TREATMENTS
ANTENATAL AND POSTNATAL MASSAGE

A 1 HOUR TREATMENT. A SPORTS MASSAGE CAN HELP EASE A LOT OF ACHES AND PAINS, WHETHER OR NOT THEY ARE CAUSED BY SPORT!

SPORTS MASSAGE CAN ALSO EASE DOMS (DELAYED MUSCLE ONSET SORENESS)AND HELP YOUR BODY DEAL WITH AN INCREASED TRAINING PROGRAMME AND MUCH MORE. KINESIOLOGY TAPING CAN BE APPLIED AT THE END OF TREATMENT IF REQUIRED.

 

FANCY A MORE RELAXING MASSAGE?

A 75 MINUTE FULL BODY MASSAGE AND A 45 MINUTE NECK, SHOULDER AND BACK MASSAGE ARE ALSO AVAILABLE

*HOT STONE MASSAGE NOW AVAILABLE*

£20-30 PER TREATMENT (DEPENDENT ON LENGTH)

AN HOUR OF PURE RELAXATION. LISTEN TO SOME SOOTHING MUSIC, WHILE YOU HAVE A FULL BODY MASSAGE. TAKE TIME OUT TO BOND WITH YOUR BABY OR AFTER BIRTH, TIME TO YOURSELF! SUITABLE FROM 16 WEEKS GESTATION . POSTNATAL MASSAGE SUITABLE AFTER YOUR CHECKUP.

£30 PER SESSION

CORPORATE MASSAGE AND MEDITATION PACKAGES ARE NOW AVAILABLE FOR BUSINESSES IN CHELMSFORD AND THE SURROUNDING AREAS. I CAN COME AND OFFER ON-SITE OVER-THE-CLOTHES MASSAGE TO YOUR EMPLOYEES. PRICES START AT £20 PER HOUR. I CAN OFFER A 3 HOUR COURSE TO SET YOUR STAFF ON THE RIGHT PATH TO BECOME EFFICIENT MEDITATORS AS WELL AS OFFERING REGULAR GUIDED MEDITATION SESSIONS. FOR MORE INFORMATION PLEASE GIVE ME A RING ON 07724051939 OR EMAIL:

galleywoodmassage@gmail.com

CORPORATE MASSAGE AND MEDITATION PACKAGES

FACIAL

A 45 MINUTE TREATMENT THAT REJUVENIATES AND NOURISHES THE SKIN. A SKIN ANALYSIS IS FIRST CARRIED OUT TO ENSURE THE CORRECT PRODUCTS ARE USED FOR YOUR SKIN TYPE. THE SKIN IS THEN CLEANSED, STEAMED, MASSAGED AND EXFOLIATED BEFORE A FACE MASK IS APPLIED. THE TREATMENT ENDS WITH A TONER AND MOISTURISER BEING APPLIED.

WHY NOT COMBINE IT WITH A NECK, SHOULDER AND BACK MASSAGE?

REFLEXOLOGY TREATMENT

REFLEXOLOGY TREATMENT USUALLY INVOLVES WORKING ON THE FEET THOUGH I CAN WORK ON YOUR HANDS IF YOU PREFER. A ONE OFF REFLEXOLOGY TREATMENT CAN BE VERY RELAXING. A COURSE OF TREATMENTS, ALONGSIDE CONVENTIONAL MEDICINE, CAN HELP YOU MANAGE MANY OF TODAY'S ALIMENTS; SUCH AS CHRONIC SINUSITIS AND IRRITABLE BOWEL SYNDROME (AND MANY INBETWEEN!)

£25

Meditation sessions

Learn the art of meditation or enjoy an individually crafted guided session. Meditation can help calm the mind and give you time to yourself. Up to four sessions will be required to learn to become a proficient meditator. If you are already confident in meditation, enjoy an hour of guided meditation to suit your current requirements (please let me know prior to the session, your hopes and expectation so I can suitably prepare.

GET IN TOUCH

94 Well Lane

Galleywood

Chelmsford

Essex

ENGLAND

CM2 8QZ

Telephone: 07724051939

email:

galleywoodmassage@gmail.com

 
 

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